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Rhode Island's largest Trek Dealer!
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  4 Locations      Narragansett    |    Warwick    |    Providence    |    East Providence   

                     

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THE STUDIO AT NBX

The Studio at NBX is a community space located on the second floor of NBX Bikes of Narragansett. The Studio opened in 2013 with the goal of supporting fitness and recreational classes upstairs, while supplying cyclists with a full- service bicycle shop on the ground level.


YOGA


YOGA CLASS RATES
Drop-in                                $14
10-class card                     $120
20-class card                     $220
Student-10 class card        $100
Students/Seniors 10 class card always $100


CLASSES
Heated Power Vinyasa: 75 minutes of energizing, powerful, inspiring Heated Power Vinyasa Yoga.  You will move, sweat, breath and leave transformed!
Heated Power Hour: 60 minute Power Vinyasa Yoga class in a 90 degree room
Heated Slow Flow: Move, breathe, awaken, & renew! Experience a dynamic, flowing practice, with heat and less intensity than a traditional heated power class.  By moving with intention and breath you will build strength, increase flexibility, and develop
inner presence & awareness.
Baptiste Heated Power Vinyasa: 90 minute Power Vinyasa Yoga class in a 90 degree room taught by a certified Baptiste Power Vinyasa instructor.


OUR INSTRUCTORS:

Liz Dufresne 

Liz discovered yoga 14 years ago when her children were young, and she was balancing parenting and graduate school.  Although weekly yoga classes gave Liz the mental and physical flexibility she needed to manage the responsibilities in her life, it remained in the background.Then, six years ago, Liz took her first Baptiste Hot Power Vinyasa Yoga class. That one class changed everything.Liz has completed all of her teacher trainings with world-renowned yoga teacher Baron Baptiste. She finds his clear, direct, authentic teachings perfectly complement her personal beliefs, and she continues to attend yearly “bootcamps” with Baron. In addition to her Baptiste influence, Liz’s teaching draws on her twenty years working in the field of psychology. She holds a Master’s degree in psychology and worked for many years with both children and adults.

 

RACHEL LEHRACH - Heated Power Vinyasa

MARISA FERRIS - Heated Slow Flow

LYNNE BRODERICK - Heated Power Vinyasa

 

 

Narragansett
Warwick
Providence
East Providence

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